How Your Ankles Can Reveal Circulatory Problems

Posted on 4 February 2019

If you have poor circulation, then you may experience high blood pressure, leg pain, and limited mobility. Circulatory problems can be caused by longstanding or poorly managed diabetes, liver problems, renal disease, and cardiovascular problems. One of the first signs of circulatory problems that you notice may be abnormalities of your ankles and feet. Here are some ways your ankles may reveal poor circulation and why you should visit your foot doctor for further evaluation and treatment: [Read More]

The Basics of Ultrasound: What You Can Expect During Your Pregnancy

Posted on 4 February 2019

Ultrasounds are incredible. Pregnant women and their partners all over the world have anxiously looked forward to the day when they could finally get an ultrasound. However, if you have never had one, you should know that an ultrasound is not to be feared. An ultrasound is a medical exam used to determine the shape, size, and condition of things in the body that cannot be seen otherwise. An X-ray can help doctors to see bones and metallic structures in the body, but soft tissue is left completely in the dark. [Read More]

3 Winter Eye Hazards

Posted on 4 February 2019

The winter season, with the dry air, bright light, and diseases can present unique hazards for your eyes. Here are a few winter hazards you need to be aware of, as well as ways to fight back against them. #1 Dry Eye One of the biggest hazards to your eye health during the winter is dry eye. In the winter, it is easy to not drink enough water and get dehydrated, which can make your eyes feel dry. [Read More]

4 Steps Of Stem Cell Injection Therapy

Posted on 3 February 2019

If you suffer from arthritis, you know how debilitating the stiffness, pain, and joint aches can be. Over time, arthritis can progress until you have a hard time doing the activities you love. NSIADs, Corticosteroid injections, and disease-modifying antirheumatic drugs are the traditional first line of treatment against arthritis. However, if your arthritis doesn't respond to these medications, you may need to try something else. Stem cell injection therapy may help your body naturally regrow cartilage while reducing inflammation, according to Arthritis Health. [Read More]

About Me

Choosing A Healthier Life

After years of struggling with my mental and physical health, I decided that it was time to meet with a doctor. I began discussing various aspects of my challenges to the physician, and it was incredible to hear how much better he thought I could be with the right treatment. I began focusing on my overall nutrition and wellness, and I felt happy that things were starting to improve. On this blog, find out great ways that you can encourage your own health and happiness for the better. I know that making a small decision helped me, and I’m confident it could help you as well.

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