2019

Preventing The Flu In The Elderly: What You Can Do
The flu can be very dangerous in the young and in the elderly, and in anyone that has poor immunity and cannot fight off illness. In the elderly, the flu can cause other issues and the combination of medications already being taken, along with new medications to fight off the flu, can be dangerous and could land the person in the hospital or worse. To help prevent the flu in the elderly there are things that can be done.

Four Benefits Of Hiring In-Home Care For Your Parent Sooner Rather Than Later
At some time in their life, your elderly parent will become unable to care for themselves completely. At that point, you will probably want to hire an in-home caregiver to do things like administer medication, cook some meals, and provide your parent with companionship. Some people wait until the very last minute to hire a caregiver for their loved one, but if you can manage to hire one sooner, that is often the better option.

4 Things To Do After Having Lasik Surgery
Not being able to see as well as you once did may diminish your quality of life. It could be in your best bet to schedule Lasik eye surgery. Fortunately, this operation can solve several eye concerns and is one you may want to record. However, being prepared for what to expect after having this done may be something you'll want to consider. 1. Take a pair of sunglasses Your eyes may be much more sensitive after getting Lasik surgery done, and this means you should take a pair of sunglasses with you to use after this process.

4 Things You Should Do If You Suspect You've Injured Your Spine
Spinal cord injuries are serious. When untreated, these injuries may cause paralysis or even death. You can hurt your spine in a variety of ways, from a car collision to a particularly bad fall. No matter how you hurt your spine, proper and prompt treatment is necessary. Here are four things you should do if you believe you have injured your spine: 1. See a doctor at once. If you get involved in an accident that may have hurt your back, you should visit a doctor.

Recently Had Surgery? Why You Should Go To A Short-Term Nursing Facility
Having surgery comes with certain risks. No matter how fit and healthy your body is, the surgery could still come as a big shock to your system and make it difficult for you to perform the way you did before. If you live alone or with someone who away from home, you might be a little concerned about the recovery process and how you're going to get through it. A great option is to plan to spend a little time in a short-term nursing facility.

Following A Healthy Diet After Bariatric Surgery: Three Options To Consider
Bariatric surgery can be a great option for weight loss, but it does require a long-term commitment to a healthy diet. You'll find that you can only eat smaller portions of food, and some people discover certain types of food intolerance after surgery. Finding the right diet can be a struggle, particularly because the foods you do eat must provide the nutritional value needed with smaller portions. Here are some simple ways you can make sure you follow a proper diet.

Going Keto? Tips To Help You Out
If you have recently decided to give the keto (ketogenic) diet a try, then you might be wondering what you should do to get the process started. Going from a standard American diet to the keto diet can be a bit of a shock to your system and can seem quite daunting. However, it does not have to be that way. Get to know a few tips to help you get started in the keto process.

Tips For Allergy Relief This Spring
With the start of spring, Mother Nature will begin to recover from her winter slumber. While this can mean warmer weather and a prettier landscape, it also means there will be pollen and other substances in the air which can trigger an allergic reaction. If you want to get through this allergy season without suffering, here are some tips that might help. Keep Your Windows Closed Opening up a window on a warm spring day can feel great, especially if your area was especially cold in the winter.

Pros And Cons Of Discussing Your Erectile Dysfunction With Your Partner
Among men, there are few topics that can feel as taboo to discuss as erectile dysfunction. While you'll ideally feel comfortable enough to bring up your struggles in this area to your family doctor, you may have trouble sharing what is going on with your sexual partner. This may especially be true if you aren't married and haven't built a high degree of trust with your partner. Here are some pros and cons of discussing your erectile dysfunction with your sexual partner.

How To Eat And Drink When Undergoing Dialysis
Dialysis is a necessary procedure for people whose kidneys have stopped working properly. Without dialysis, waste can build up in your blood and you can end up with too much fluid in your body. Because your kidneys are an integral part of your digestive system — as well as your body's waste collection system — what you eat and drink directly affects how you feel during dialysis. There are differing opinions about whether or not you should eat during the procedure itself, but outside those times, there are definite rules to follow.

About Me

Choosing A Healthier Life

After years of struggling with my mental and physical health, I decided that it was time to meet with a doctor. I began discussing various aspects of my challenges to the physician, and it was incredible to hear how much better he thought I could be with the right treatment. I began focusing on my overall nutrition and wellness, and I felt happy that things were starting to improve. On this blog, find out great ways that you can encourage your own health and happiness for the better. I know that making a small decision helped me, and I’m confident it could help you as well.

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