Choosing A Healthier Life

Feeling Blue? Understanding The Role Psychiatry Plays In Treating Depression

Depression is one of the most common forms of mental illness and can range from mild to severe. It is not uncommon for those with depression to think they can deal with it without seeking help or think it will go away on its own. However, seeing a psychiatrist if you feel you may be suffering from depression is important to determine the severity of your depression and to get the help you need.

Uncover the cause of depression

For some people, the cause of depression is easy to understand. They lost a loved one through death, ended a close relationship, or got fired from a job they loved, etc. However, for some people, depression seems to appear for no apparent reason and a psychiatry evaluation is important to help you uncover the cause of your depression.

Determine if medications are necessary

In some cases, therapy alone is not enough to treat depression. Medications can be helpful when used in combination with therapy, or in some instances on their own. Your psychiatrist can try various medications and dosages to find the one that is best for treating your depression if medication is needed. 

Gives you a safe place to discuss your feelings

Talking with a psychiatrist can be helpful, especially if the root of your depression is related to a personal issue you may not feel comfortable discussing with a friend or family member. Knowing your visits will always be kept confidential can make it easier to share your feelings and discuss sensitive issues.

Establish a treatment plan that works for you

Since the severity and cause of depression can vary greatly between people, having a treatment plan developed specifically for you is important. Discuss what is most important with your psychiatrist when agreeing to a treatment plan. For instance, you may want to try cognitive therapy without medications first or try alternative or natural methods of treatment if available.

Everyone feels down at times, but if you have been feeling like you have been in a funk for weeks, you should schedule a consultation with a psychiatrist in your area to be evaluated. Mild forms of depression may progress and turn into severe depression if not treated and severe depression may even lead to suicidal ideations in some people. Waiting to see if your depression goes away on its own is never a good idea and starting treatment early can help you get your life back on track again.


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